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"For the mind, body and soul of today's African-American and Afro-Latino family."


  • Not Eating Breakfast Could Lead to Heart Disease
  • New Love Don’ts
  • Study: Doctors Look to Others to Play Biggest Role in Curbing Health Costs
  • Dairy Not Loving You?
  • Homicide ‘Directly Affecting’ Racial Gap in U.S. Life Expectancy

Our Health

doctors think others should curb health costs

Study: Doctors Look to Others to Play Biggest Role in Curbing Health Costs

When it comes to controlling the country’s health care costs, doctors point their fingers at lawyers, insurance companies, drug makers and...

Beauty

spray sunscreen

Use Sunscreen Spray? Avoid Open Flame

You love a good summer barbecue and wisely use sunscreen if you are out in the sun. What you may not...

Nutrition & Fitness

breakfast is good for your heart

Not Eating Breakfast Could Lead to Heart Disease

It turns out Mom was right: Starting your day with breakfast is good for you—and your heart. A new study from Harvard School of Public Hea...

Mind & Body

tanque verde ranch

Find Your Bliss at a Dude Ranch in the Desert

Where: Tanque Verde Ranch, Tucson, Arizona What: An upscale dude ranch with rustic appeal, Tanque Verde is the largest working ranch in t...

Lifestyle

new relationship behavior

New Love Don’ts

If you’re caught up in the glow of a new affair, avoid these five potential pitfalls to keep the love bright: Don’t start a new rela...